Pono e holoi ʻia kēia mau huaʻai a me nā mea kanu ma mua o ka ʻai ʻana.

Koho kā mākou limahana akamai i lanakila i nā huahana a mākou e uhi nei a noiʻi pono a hoʻāʻo i kā mākou huahana maikaʻi loa. Inā kūʻai ʻoe ma o kā mākou mau loulou, loaʻa paha iā mākou kahi komisina. E heluhelu i ka ʻōlelo hoʻokō pono
Ua piha kekahi mau meaʻai i nā pesticides ke hiki mai lākou i loko o kāu kaʻa. Eia nā huaʻai a me nā mea kanu he 12 āu e holoi mau ai ma mua o ka ʻai ʻana.
ʻO nā huaʻai hou a me nā mea kanu waiwai i nā huaora paha nā meaʻai olakino loa ma kāu pā. Akā ʻo ka mea huna liʻiliʻi o nā huahana, ʻo ia ka hele pinepine ʻana mai i uhi ʻia i nā pesticides, a ʻoi aku ka nui o kekahi mau ʻano i loaʻa kēia mau kemika ma mua o nā mea ʻē aʻe.
I mea e kōkua ai i ka hoʻokaʻawale ʻana i nā meaʻai lepo loa mai nā mea ʻaʻole maikaʻi ʻole, ua paʻi ka hui hana palekana meaʻai waiwai ʻole Environmental Food Safety Group i kahi papa inoa o nā meaʻai i loaʻa nā pesticides. Ua kapa ʻia ʻo Dirty Dozen, a he pepa hoʻopunipuni ia no ka holoi pinepine ʻana i nā huaʻai a me nā mea kanu.
Ua kālailai ke kime i 46,569 mau laʻana o 46 mau huaʻai a me nā mea kanu i hoʻāʻo ʻia e ka US Food and Drug Administration a me ke Keʻena ʻOihana Mahiʻai. He aha ka mea hana pesticides nui i ka noiʻi hou loa a ka hui? ʻōhelopapa. Ma kahi loiloi piha, ua loaʻa nā kemika he nui i loko o kēia hua kaulana ma mua o nā huaʻai a mea kanu ʻē aʻe.
Ma keʻano laulā, ʻoi aku ka nui o nā meaʻai me ka ʻole o nā ʻili kūlohelohe a i ʻole nā ​​ʻili ʻai ʻia, e like me nā ʻāpala, nā mea kanu a me nā huaʻai, i loaʻa nā pesticides. ʻOi aku ka liʻiliʻi o ka haumia ʻana o nā meaʻai i ʻili pinepine ʻia, e like me nā avocados a me nā paina. Ma lalo nei e ʻike ʻoe i 12 mau meaʻai i loaʻa nā pesticides a me 15 mau meaʻai i emi iki ka haumia.
He hōʻailona maikaʻi ka Dirty Dozen e hoʻomaopopo i nā mea kūʻai aku i kēlā mau huaʻai a me nā mea kanu e pono ai ka hoʻomaʻemaʻe nui ʻia. Hiki i ka holoi wikiwiki ʻana me ka wai a i ʻole ka pīpī ʻana o ka mea hoʻomaʻemaʻe ke kōkua.
Hiki iā ʻoe ke pale aku i ka hapa nui o ka pilikia ma ke kūʻai ʻana i nā huaʻai a me nā mea kanu i hōʻoia ʻia he organik, ʻaʻohe pesticide. ʻO ka ʻike ʻana i nā meaʻai i ʻoi aku ka nui o nā pesticides e hiki ke kōkua iā ʻoe e hoʻoholo i kahi e hoʻolilo ai i kāu kālā keu i nā meaʻai organik. E like me kaʻu i aʻo ai mai ka nānā ʻana i nā kumukūʻai o nā meaʻai organik a me nā meaʻai ʻole organik, ʻaʻole lākou i pipiʻi e like me kou manaʻo.
ʻOi aku ka liʻiliʻi o ka loaʻa ʻana o nā pesticides ʻino i nā huahana me nā uhi pale kūlohelohe.
ʻEono mau hōʻailona o ka haumia pesticides i loko o ke ʻano hana EWG. Ua kālele ka loiloi i nā huaʻai a me nā mea kanu i loaʻa i hoʻokahi a ʻoi aku paha nā pesticides, akā ʻaʻole i ana i nā pae o kekahi pesticide i nā meaʻai kikoʻī. Hiki iā ʻoe ke heluhelu hou aʻe e pili ana i ka Dirty Dozen a EWG ma ke aʻo ʻana i paʻi ʻia ma aneʻi.